Introducing Jet: Exercise Physiologist

Jet has a Master’s Degree in Exercise Physiology.

Her experience includes working as a strength and conditioning coach, personal trainer, and high-performance coach at various clubs and facilities. This experience has enabled Jet to develop practical skills in designing and implementing effective training programs for athletes and clients.

Jet relied on her strong leadership abilities in her role as head of strength and conditioning for the girls’ program at Eastern Ranges Football Club; here, she showed her dedication to optimizing athletic performance in a team setting.

Jet has a passion for Sport and Exercise, her enthusiasm is evident, along with her desire to help others achieve their fitness and performance goals. She uses a values-based approach, to assist clients in progressing towards their individual goals while providing support in injury prevention, improvement, and management. This client-centered approach demonstrates her commitment to personalised care and holistic well-being.

Jet’s involvement in coordinating strength and athlete development sessions within the RSA program for tennis and golf demonstrates her ability to design and implement tailored training programs for specific sports and athlete populations.

We’re delighted to have Jet join the Rise Health team.